I work hard for my money, which means that I only buy products that work hard for me. These are some of my favorites!
I hope you love them as much as I do! 
When you shop with me, it truly helps me with a healthy work/life balance, and it affords me the ability to work less overtime at the hospital and more time working at home on this podcast.
​Thank you so much for your support. 

crunchi- Smart. conscious. beautiful

I'm so excited to share that I have joined up with Crunchi to share EFFECTIVE, clean, non-toxic skincare and beauty with the world. I have long been an advocate for quality, non-toxic skincare, as what we put ON our bodies is just as important as what we put IN our bodies. 
Crunchi believes the same! 
Since the US regulations governing the cosmetics and personal care industry are largely lacking, Crunchi has set a new bar to ensure their products go beyond safe, high-performance, and sustainable. Due to the lack of regulation in the US, there is no standardized definition for the term "toxin-free." At Crunchi, they have defined toxin-free as the following: a product is considered toxin-free if it does not contain any ingredients known to cause harm or health hazard based on available ingredient data and research. Each ingredient in our products undergoes a rigorous 30-step screening criteria to be considered safe for use. 
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Visit my website here: CRUNCHI 

I am happy to help you get started on your clean beauty journey with Crunchi! Don't hesitate to reach out! 

Hormone health with Dr. Tabatha Barber

discovery.drtabatha.com/discovery?am_id=sheri1896Perimenopause is a BIG DEAL!
Most women’s hormones start tanking somewhere in their 40’s…
✔️ Hot flashes…
✔️ Intense mood swings…
✔️ Stubborn weight gain…
✔️ Anxiety
✔️ Tossing and turning half the night…
These are the symptoms of perimenopause that most women complain about…
But did you know that there are other serious health problems that can be caused by your hormone decline?  
✔️ Osteoporosis
✔️ Heart disease
✔️ Diabetes…
✔️ …and even Alzheimer’s are linked to perimenopause

When your hormones are out of balance, you can’t live your best life!
Dr. Tabatha Barber is THE most trusted expert in safe, bioidentical hormone replacement therapy.
Dr. Tabatha is a triple-board certified OB-GYN who is big believer in intermittent fasting for women. She is the go-to hormone expert for women over 40, and she was OUR guest on episode 120 of the Life Lessons Podcast AND Episode 28 of this podcast. If you haven’t heard those, I urge you to go back and listen!
If you are ready to get your hormones in balance, book a discovery call with Dr. Tabatha today! You'll be so glad you did! 
Click this link to get started with Dr. Tabatha today! 

Green chef

The more I learn about gut health, lowering inflammation, preventing disease and prolonging my healthspan, the more convinced I am than that eating a diet rich in plants is important. Green Chef makes it super easy to incorporate lots of different organic veggies, legumes, plant proteins, nuts and seeds into my diet. Green Chef is a USDA certified organic company, working with farmers to source sustainable, delicious ingredients fresh to your door.
Take the stress and hassle out of meal planning, shopping, and prepping with Green Chef! 
Sign-up with my personal link and you will get up to $200 off your first boxes, by clicking HERE or on the logo. 

wild pastures

Life is about balance! While I eat lots of veggies, I also really enjoy quality, 100% grass fed beef, and pasture raised pork and chicken from Wild Pastures. They work closely with small family farmers in the US to bring you the highest quality, rotationally grazed meat without the use of synthetic fertilizers, pesticides, herbicides, hormones, or antibiotics. Their pigs are grass fed and supplemented with non-GMO foods like turnips, apples and pumpkins. 
Not only is their meat more nutrient dense, it also tastes wonderful. 
Click HERE to save $20 of your first order.
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Some bonus information about Grass-Fed Beef: Nutritional Comparisons Between Grass-Fed Beef and Conventional Grain-Fed Beef

hungryroot

Lots of companies believe in telling you how you should eat. Hungryroot does not. Instead, they find the most nutritious options out there and help you eat what works best for you. All Hungryroot food—and all the food they carry—meets a three-point standard. First, it has to be nutritious and made from whole, trusted ingredients. Second, it has to be easy and quick to prepare in (real, hectic) life. Finally, it has to taste damn good. 
All the food Hungryroot offers is:
  • Free of partially hydrogenated oils
  • Free of artificial sweeteners
  • Free of high-fructose corn syrup
  • Free of artificial colors
  • Free of artificial preservatives
Healthy can be easy!
When you have the right food in the fridge, getting something fresh and nutritious on the table becomes unexpectedly fast and simple.
Healthy tastes good!
Their easy to make recipes make people crave brussels sprouts, and their cookie dough comes from chickpeas. Nutrition and “whoa that’s incredible!” really can exist on the same plate. Try Hungryroot today! Click HERE or on the image to save $50 today!

EUFY Smart Home solutions

Whether you are looking to secure your home with Smart Locks, Video Doorbells, Security Cameras, OR you are looking for the best Robotic Vacuum or Vacuum/Mop combos to save time, Eufy has the solution for you! I have ALL of the above, AND after multiple Robotic Vacuums, I can honestly say that the Eufy All-In-One floor cleaning solution is a lifesaver! It works so much better than the other brands I have used, and my husband and I never have to argue over who sweeps and/or mops! This does it all! That's time and energy that I can use on other things! 
Save on your Smart Home Solutions using this link: Eufy Smart Home Solutions

Bed Jet

Erick and I have found the solution for comfortable sleep for us both. He sleeps hot, and I sleep cold. Now he can sleep at a cool 68° and I can sleep at a cozy 76°.  Oura Sleep Scores reflect more restful and deeper sleep for us both which is a big win! We don't have to  heat or cool the entire house overnight just to get our bedroom comfortable. 
  • Sleep better with on-demand cooling, warming and sweat drying comfort right in your bed, works on any size bed or mattress including adjustable beds, simple and easy to use.
  • Powered ventilation cooling rapidly wicks body heat and moisture out of the bed for awesome cooling relief, great solution for hot sleepers, hot-flashes and night sweats.
  • Heating mode gives a deep sauna like warmth in just seconds, great therapy for cold feet and cold legs, safer alternative to electric blankets and warms bed 15x faster with air.
  • Biorhythm sleep technology enables automated smart temperature control, sleep better by programming different temperature settings for each hour of the night. 
Learn more here: https://87bedjet.refr.cc/default/u/sheribullock and save 10% when you use my link! 

Embark DNA

If you know me, you know I love science. I had so much fun digging into my own DNA, and health and personality traits, that I wanted to learn about my dog's as well. Lulu is half English Bulldog, which makes her prone to some health conditions. I wanted peace of mind from knowing what health issues we may need to look out for, as well as what her other half was. 
We were so pleased with the process and what we learned, that I wanted to share our experience with others. It's affordable, and can provide you with information about their health that could be lifesaving down the road. 
  • Results generally in 2-4 weeks
  • Tests more breeds than any other test, over 350 breeds, types, and varieties, and even includes wolf, coyote, and village dog ancestry - together these breeds cover over 98% of dogs in America
  • Most accurate dog DNA test on the market
  • Our Breed + Health Test, tests for 210+ health risks
  • Analyzes over 220K genetic markers
  • Breed + Health Kit is the highest-reviewed dog DNA test on leading consumer sites like Amazon.com.
  • World’s only canine DNA relative finder
  • Developed by veterinarians
  • Includes a detailed vet report for pet parents to send to your veterinarian in order to provide the best care possible
​​Click HERE or on the photo to learn more!! ​
We have an affiliate or sales relationship with the products and companies linked here on our page.  When you purchase an item through one of our links, we earn a commission.  Your support helps support all of the work that we do, so we appreciate every click and every purchase.  ​