I work hard for my money, which means that I only buy products that work hard for me. These are some of my favorites!
I hope you love them as much as I do!
I hope you love them as much as I do!
We love BeautyCounter because they make it easy for us to find safe make-up and skin care products. The Never List™ is made up of more than 1,800 questionable or harmful chemicals that they never use as ingredients in their products. This includes the over 1,400 chemicals banned or restricted in personal care products by the European Union, plus additional chemicals screened by Beautycounter and found to be of concern.
My skin has NEVER looked better, since I adopted a Beautycounter routine two years ago. Not only is it safe, it works!
Once you try Beautycounter, we would like to invite you to become a Band of Beauty member. It’s sort of like Amazon Prime for skincare, and will pay for itself on your first order. To join, go to the menu and select “become a member” when ordering. Band of Beauty members receive:
The more I learn about gut health, lowering inflammation, preventing disease and prolonging my healthspan, the more convinced I am than that eating a diet rich in plants is important. Green Chef makes it super easy to incorporate lots of different organic veggies, legumes, plant proteins, nuts and seeds into my diet. Green Chef is a USDA certified organic company, working with farmers to source sustainable, delicious ingredients fresh to your door.
Take the stress and hassle out of meal planning, shopping, and prepping with Green Chef!
Sign-up with my personal link and you will get up to $200 off your first boxes, by clicking HERE or on the logo.
Life is about balance! While I eat lots of veggies, I also really enjoy quality, 100% grass fed beef, and pasture raised pork and chicken from Wild Pastures. They work closely with small family farmers in the US to bring you the highest quality, rotationally grazed meat without the use of synthetic fertilizers, pesticides, herbicides, hormones, or antibiotics. Their pigs are grass fed and supplemented with non-GMO foods like turnips, apples and pumpkins.
Not only is their meat more nutrient dense, it also tastes wonderful.
Click HERE to save $20 of your first order.
Some bonus information about Grass-Fed Beef: Nutritional Comparisons Between Grass-Fed Beef and Conventional Grain-Fed Beef
Lots of companies believe in telling you how you should eat. Hungryroot does not. Instead, they find the most nutritious options out there and help you eat what works best for you. All Hungryroot food—and all the food they carry—meets a three-point standard. First, it has to be nutritious and made from whole, trusted ingredients. Second, it has to be easy and quick to prepare in (real, hectic) life. Finally, it has to taste damn good.
All the food Hungryroot offers is:
When you have the right food in the fridge, getting something fresh and nutritious on the table becomes unexpectedly fast and simple.
Healthy tastes good!
Their easy to make recipes make people crave brussels sprouts, and their cookie dough comes from chickpeas. Nutrition and “whoa that’s incredible!” really can exist on the same plate. Try Hungryroot today! Click HERE or on the image to save $50 today!
What is Daily Harvest?
Daily Harvest delivers thoughtfully sourced, chef-crafted foods to your door, all built on fruits and vegetables and ready to enjoy in minutes.
We believe that living good starts with good food. The speed at which we live today — both online and off — forces us to substitute good food for convenient foods lacking in real nutrition. Without nurturing or nourishing ourselves, we simply cannot be our best. That's where Daily Harvest comes in. It's food that takes care of you, so you can be at your best, always.
I am often looking for something quick and nutritious to open or close my daily eating window, but often I am right in the middle of working, and don't have time to stop and create a healthy snack. Daily Harvest is a perfect solution! From harvest bowls, to smoothies, to flatbreads, Daily Harvest satisfies my hunger.
Are you looking for healthy dessert options? The oat bowls are hearty and amazing and are a perfect alternative to conventional desserts. They can be eaten cold as an overnight oat bowl or warm within 2 minutes, using your favorite milk or milk substitute! Or you can explore their Scoops, non-dairy, plant based ice cream alternatives.
You can use this link to save $25 on your first box!
If you know me, you know I love science. I had so much fun digging into my own DNA, and health and personality traits, that I wanted to learn about my dog's as well. Lulu is half English Bulldog, which makes her prone to some health conditions. I wanted peace of mind from knowing what health issues we may need to look out for, as well as what her other half was.
We were so pleased with the process and what we learned, that I wanted to share our experience with others. It's affordable, and can provide you with information about their health that could be lifesaving down the road.
Research shows that use of essential oils through aromatherapy and even topical application can create positive changes in your limbic system. Inhaling the aromas from essential oils can stimulate areas of your limbic system, which is a part of your brain that plays a role in emotions, behaviors, sense of smell, and even long-term memory. The limbic system also plays a role in controlling several unconscious physiological functions, such as breathing, heart rate, and blood pressure.
Studies have shown that the use of essential oils can be helpful in managing stress and anxiety, headaches and migraines, sleep and insomnia, to alleviate muscles aches and inflammation, and some oils even have antibacterial, antiviral and antimicrobial properties.
I choose DōTERRA oils in my home as I trust their purity testing, and transparency.
My favorite blend for sleep is called Serenity, and my two favorite blends for daily stress/anxiety are Adaptiv and Balance. I add a beautiful blend called Citrus Bliss to fractionated coconut oil and use it after I shower, and also to shave my legs.
After learning more about toxic chemicals used to create artificial scents, I switched exclusively to diffusing oils throughout my house, instead of using artificially scented candles and wax burners.
Learn more about DōTERRA essential oils by clicking HERE. When you SHOP with us, you not only help support your own healthier lifestyle, but you also help support the podcast.