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Magnesium Breakthrough by BiOptimizers
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Our bodies are a delicately balanced system of hormones and neurotransmitters that control everything from stress, to healthy blood sugar response, to cravings, to sleep to moods. And ALL of this relates to our bodies ability to shift into fat burning during the fast. Magnesium has a starring role in this delicate balance, and unfortunately, without supplementation, most people are not getting the support they need from their diet.
Magnesium is a powerful player in stress management as well. 1. Stress strikes. 2. Your body loses magnesium. 3. Sleep becomes elusive, energy and productivity plummet, and stress levels skyrocket. 4. More magnesium escapes your body. This is why we recommend Magnesium Breakthrough from Bioptimizers. Visit www.bioptimizers.com/fastfeastrepeat and use Promo Code FASTFEASTREPEAT for special savings. |
Walk-in labs
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We believe that we have the right to take control of our health and have access to data that is often not monitored by our health care providers.
A great way to monitor your metabolic health is to know your Hemoglobin A1C and fasted insulin level. Over time you should see those values decrease as you heal your body with intermittent fasting. We recommend Walk-In Labs as a convenient and inexpensive way to monitor this. They also have many other health panels such as cardiovascular, allergy, inflammatory and thyroid. Click Here To Save! |
lifepro fitness
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We both love our Lifepro vibration plates as well as some of their other fabulous products, like the underdesk elliptical, massage guns, and the red light therapy products! We also love the amazing customer service that you get when you purchase anything from Lifepro. Gin has the Turbo and Sheri has the Rumblex 4D vibration plate.
To learn more about Whole Body Vibration Therapy, click HERE Click HERE or on the image of the vibration plate to go to the Lifepro website and use promo code FASTFEASTREPEAT to save 10% on your entire order. |
sunlighten saunas
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Gin and Sheri both love Sunlighten Infrared Saunas. Our personal preference is the MPulse line, because it has near, mid, and far infrared technology.
Sunlighten was founded in 1999 as a result of a personal healing experience with infrared therapy. For more than a decade, founder Jason Lincoln Jeffers suffered from chronic illness and relied on traditional medicine to manage his condition. It was only when he discovered infrared saunas that he truly began to heal. Jason founded Sunlight Saunas (now Sunlighten) to make more people aware of the remarkable healing power of infrared that he personally experienced. Today the company continues to innovate even greater technologies with the goal of bringing products that empower wellness into homes and businesses around the world. Visit Sunlighten by clicking HERE to save 10% on your order. |
bellicon
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We both love to have fun, and we love to stay active. One way to do both? A Bellicon rebounder. There is absolutely no substitute for a Bellicon--this is the last rebounder you'll ever need to buy. When you purchase a Bellicon, you get the chance to design the look you want, including the cord color. Gin's is black & grey and Sheri chose a rainbow look.
Click HERE or on the image of the rebounder to visit the Bellicon website and see what they have to offer. And, every purchase you make using our link helps support our podcast. |
Dr. Anna Cabeca: The girlfriend doctor
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We have partnered with Dr. Anna Cabeca to help women take control of their hormonal and sexual health. Dr. Cabeca spent years developing and perfecting life-changing products and programs for women to help them reclaim their vibrancy, sexuality, health and happiness.
After much research, she has developed an entire program with the goal of helping women balance their hormones, and to help them live their best lives. You might find that either the Julva or Balance cream, or both are right for you. Sheri loves the Beauty Locks Hair Mask for weekly intensive hair conditioning and repair. Follow this LINK or click on the picture to learn more: Dr. Anna Cabeca Be sure to listen to Episodes 25 and 26 of the The Life Lessons Podcast, where Dr. Cabeca shares her tips for mastering menopause, and improving intimacy in your life. |
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